At the nest we believe that understanding and maintaining a balanced emotional life allows children to thrive.  If a child can balance their emotional state, their attention, behavior, and educational skills increase.  There are multiple ways to address emotional intelligence.  One important way is to help a child learn to be present and mindful, many studies have found yoga and meditation effective in teaching children this important skill. With this in mind we found a friend who will bring yoga to children and their families.  Meet Carly from Shine on Kids, to laugh, breathe, and love is Carly's personal philosophy. She allows peace and joy to shine within and spreads this love to others by sharing the gift of yoga in everyday life.  Carly is a registered Yoga Instructor through Yoga Alliance in Vinyasa/Power Yoga from Miami Yogashala, a Certified Kids Yoga Instructor through Karma Kids in New York City, and Certified Prenatal Yoga instructor through SambaYoga. In addition to studying yoga, Carly has immersed herself in higher education, currently focusing on her Master's Degree in Literature, specifically Children's Literature.  As Carly gains further insight into both fields of yoga and literature she is able to create a unique program and explore the benefits that these two disciplines have for all. Cost is $15 per class. Register here today